Body Balance 45 - Master class (2009) - Les Mills - 370 Mb

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Body Balance 45 - Master class (2009) - Les Mills - 370 Mb

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Les Mills: Body Balance 45 - Master class (2009)
TVRip | XviD | 370 MB | 56 mins | 640x480 | 25fps | MP3 - 128kb/s
Genre: Fitness & Exercise

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.



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